This is a base meditation upon which all exercises and documents on this site are founded. Becoming proficient with this meditation is a necessity before trying any of the other techniques.
A Fundamental Meditation - Simple Breath Go to Personal Development - Getting Started
This is a simple guide that provides the most basic information and techniques required to learn astral projection and to start experiencing the freedom of astral travel.
A Quick-Start Guide to Astral Travel Go to Personal Development - Astral Travel
These are printable sheets that you can use to keep track of your meditations and other exercises.
Download Meditation Journal Zip Go to Personal Development - Getting Started
This is a collection of meditations and techniques that all provide aura cleansing, aura balancing, and aura strengthening.
Go to Personal Development - Cleaning & Balancing the Aura
This is a collection of exercises that will assist you in developing your natural ability for seeing auras.
Go to Personal Development - Seeing Auras
A Relaxing Ambiance For Meditation (MP3)
The rhythmic crackling of a campfire at night, the gentle sounds of a stream, and a soft chorus of forest critters.
These mp3 files have been packaged in zip files:
5 Minute WoodLand Stream Nighttime Camp Fire 10 Minute WoodLand Stream Nighttime Camp Fire 20 Minute WoodLand Stream Nighttime Camp Fire 30 Minute WoodLand Stream Nighttime Camp Fire 60 Minute WoodLand Stream Nighttime Camp Fire